Women's Workout

When: Sunday, December 2nd 10 am - 4 pm
Where: Arrillaga Center for Sports and Recreation, Stanford University (directions)
Who: Women 10 and up, green belt and up
Cost: $25 online, $30 at the door

Please join us for a day of kicking and fun. We have an all star cast of female taekwondo athletes lined up lead a truly special workout. Afterwards you can relax, enjoy a complimentary lunch, and then knock some pins down bowling.

Highlights

National Team Members
Stanford Team Members
Lunch Provided
Bowling Afterwards

Timeline

9:30	Doors Open
10:00 - 12:30	Workout
12:30 - 4:00	Lunch and Bowling

Registration

To ensure that we buy enough food and reserve enough bowling lanes, please register.

Click here to register.
Click here to see who else has registered.

Details

Track shoes and clothes to run in.
Full Sparring Gear. Don't forget to bring everything.
Signed Waiver. We need a signed waiver. Minors need to have the waiver signed by a parent or guardian. Download the waiver here.
Cash, check, or money order made out to Stanford Taekwondo.

Posters

pdf - high resolution and good for printing.
jpg - lower resolution, easier to email.

If you have any questions about the Women's Workout please contact Julie Padilla. For questions or problems with registration please contact Paul Twohey.